Psyllium Whole Husks LiveWell Imports We recently restocked psyllium whole husk, which is simply a more coarsely ground version of our psyllium husk powder. Whole Psyllium Husks, Organic NOW Foods Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Modest increases in whole foods like produce, legumes and whole grains can bring the American diet closer to the recommended amounts.
The fiber found in the powder and the husks swells up when it comes into contact with liquids, creating a gelatin that aids with digestion and moving waste through your system. Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium husk Psyllium Husk Complex 1080mg of Psyllium Husk (Capsules) Psyllium Husks Fiber Powder Supplement Supports Digestion, Intestinal Health Regularity- Plus Herbs- Smoky Mountain Nutrition out of stars 27.
Psyllium Husks, Whole NOW Foods Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.